Reflexology is a form of 'alternative' or 'complementary' medicine and involves a method of treatment using massage to reflex areas found in the feet and the hands. Most commonly, the feet are used as the areas to be treated.
In the feet, there are reflex areas corresponding to all the parts of the body and these areas are arranged in such a way as to form a map of the body in the feet with the right foot corresponding to the right side of the body and the left foot corresponding to the left side of the body. By having the whole body represented in the feet, the method offers a means of treating the whole body and of treating the body as a whole. This latter point is an important factor of a natural therapy and allows not only symptoms to be treated but also the causes of symptoms.

AROMATHERAPY is a combination of two words: 'aroma', which means smell or fragrance; and 'therapy', which means a treatment for the body, mind and pyschosocial make-up of an individual, usually to assist a process of healing and positive change. Aromatherapy involves the use of essential oils ? precious, sweet-smelling fluids extracted from many varieties of plants. In fact, essential oils are far more widely used than is generally known. They are found in many medications, in perfumes and beauty products, and in some commercially prepared food and drinks.
Essential oils can enter the body through the skin, partly because their molecules are extremely small

Another holistic treatment which estetika has just introduced is the ShiTao Hot Stone Massage which incorporates a specialized massage with warm basalt lava stones and aromatic oils. This is a unique wellness treatment, based on a holistic approach. This main emphasis is on relaxing the skin and the senses but it also alleviates any muscle aches and pains as the stones' therapeutic effect works deep down to the tissue and muscles. Besides being a deep tissue treatment, it is also a detoxification treatment and an immune function booster. This massage can be done either as a full body treatment or as a face treatment.